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Day 23: Best Lower Ab Exercise, V-sits
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Uploaded on Apr 10, 2010
Best lower ab exercise. V-sits. http://toneitup.com/blog/tone-it-up-p...
Gabby Reece and Tone It Up Team Together For a 30 Day Weight Loss Challenge & Health Challenge
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Uploader Comments (ToneItUpcom)
belrichardson94 1 year ago
If I do this consistently, how long will it take for results? I'm already thin but..I'm kinda impatient lol
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ToneItUpcom 1 year ago
if you want to see results quickly, you have to incorporate a nutrition program designed to produce this! The Tone It Up Nutrition Program was designed by us when we wanted to get into the best shape of our life! We thought we were eating healthy, but by eating healthy foods at the wrong times of day we were in a downward spiral! check out toneitupdiet/com to see exactly what we changed to quickly get into the shape we're in today! :)
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babygirlkim21 1 year ago
This hurt my butt bone. lol
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ToneItUpcom 1 year ago
have you tried using a yoga mat? that should help!
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ACircuitProductions 1 year ago
I shake when I do this :p Must mean i'm out of shape
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ToneItUpcom 1 year ago
it means you are making progress!! :)
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Top Comments
TheNatali1988 2 years ago
Hi girls,I have a very big problem for a very long time.:(I cant rid of my belly fat,under my belly button,helpppp???
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All Comments (22)
Erin Reynolds 1 year ago
you both always have such cute workout outfits! where do buy all your fitness gear?
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tinkerbellkv 1 year ago
I love it!!
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freckledklutz 1 year ago
Me too just started doing this with the toneitup challenges and I felt the same way but you can do it!
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Janelle Villagomez 1 year ago
I love all your videos! I go to the gym but I get tired of the same ol things so I have been watching your vids and doing them at the gym. You guys are awesome!!!
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