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New Yrs Eve Workout with Azza 311209

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Uploaded by on Jan 11, 2010

10 SA KB 4D Lunge Press, 10 Chin to Bar Pull Ups, 10 UI Dips, Snatch Grip Deadliftss 1:2 work rest ratio rest between all movements & sides 5 sets

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  • much easier than splitting shorts apart

  • Good to see you back guys :) And I can vouch for the efficacy of shorter shorts, I just got an awesome pair and love them! lol.

  • camera was out of action, ben harper here comes the sun because we are in the the 3rd chakra phase:)

  • Nice to see you guys back .What is that song at the start?

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