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Uploaded by origin0balance on Jan 11, 2010
10 SA KB 4D Lunge Press, 10 Chin to Bar Pull Ups, 10 UI Dips, Snatch Grip Deadliftss 1:2 work rest ratio rest between all movements & sides 5 sets
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much easier than splitting shorts apart
origin0balance 2 years ago
Good to see you back guys :) And I can vouch for the efficacy of shorter shorts, I just got an awesome pair and love them! lol.
Britishmark77 2 years ago
camera was out of action, ben harper here comes the sun because we are in the the 3rd chakra phase:)
Nice to see you guys back .What is that song at the start?
primalenergy 2 years ago
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much easier than splitting shorts apart
origin0balance 2 years ago
Good to see you back guys :) And I can vouch for the efficacy of shorter shorts, I just got an awesome pair and love them! lol.
Britishmark77 2 years ago
camera was out of action, ben harper here comes the sun because we are in the the 3rd chakra phase:)
origin0balance 2 years ago
Nice to see you guys back .What is that song at the start?
primalenergy 2 years ago