40 Day Water Fast, Day 21
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Break your fast with organic raw fruits and veggies! You should have continued to day 40 using only fruits and veggies
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@nisshoku6669 50 pounds ??? are u serious ? i am on day one today and it's very essential to my health to lose weight and control my eating habits. Would love some feedback on how you managed to do it. Thx.
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Why is your mother doing chemo therapy? She should do a water fast, I know a lady who got rid of her cancer doing a 30+ day water fast. Hope she is well. Best wishes.
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@nisshoku6669 how did you do it ?please share, I need some encouragement please!
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Why would be doing an extended water fast when you are already at a healthy weight?
I'm on day four of a ? day water fast. I'm at least a 100 lbs overweight so I expect I'll be able to go for awhile.
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Durr durr durr!
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@Phalanx3800 You don't need to fast so long. a 1 day, 2 day fast is more than good enough when done regularly... :)
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Man, I work a physical job. Can never do this shit if I wanted to.
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Did you ever go into starvation mode? if so how long did it take for you to get out of it??
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I fasted for 3 weeks and lost 50 pounds
and have kept it off for three years. i still do it every so often though
nisshoku6669 2 years ago 14
While fasting you should try lite exercise such as walking...Have a great day!
2prince2ster 2 years ago 9