Vertical Jump | Plyometrics | Jump Higher
Loading...
Uploader Comments (Vertfreak101dotcom)
Top Comments
-
lol, this is a dramatization of Adam's life, not a training video! The point was to show hard work, and pain... and succeeding, and how he went on to be a very successful athlete. I mean... he also passed out after running, and did the rocky dance in the video, I thought the dramatization was obvious!?
Relax man! It's meant to motivate!
1 year ago 14
-
He is an AWESOME athlete, check out his program, get in touch with him, hi is just soooo great!
1 year ago 10
All Comments (88)
-
Ennio Morricone – L'estasi Dell'oro ( OST The Ecstasy Of Gold)
-
2:19
-
This video is pretty motivating.
-
Did he pay the bills? :P
-
whats the song title called??
-
This video alone, has already made me jump higher.
-
@ilovebasketball124 Start week 1 again man!
-
hey adam...ive got jump freak reloaded and did it for about the first 4-5weeks and i think my vertical increased by an inch or 2..but thn i stopped it for about 5-6weeks cuz we had schoo exams and stuff ...frm today i want to start doing it again...but am confused if i shud start frm week1 of the program or continue frm week 5????
-
@Lucasthwhitekid WAYYYYYYYYY TOO MUCH... add weight... lower reps down to sub 10 per set...
orrr... just buy my badass program and kill it :)
-
Adam if I'm doing barbell snatches and jumping with it like a 100 reps is that to much and also I'm doing 150 weighted lunges is this to much because I'm trying to build my fast twitch muscles and my leg muscles to but is it much
- 0:27
Dunk from Free Throw Line!by Vertfreak101dotcom21,421 views
- 2:00
Instantly Add 3-5" To Your Vertical Jump! Jump Higher Now!by Vertfreak101dotcom24,877 views
- 1:32
Learn to Jump off of 1 foot! Jump Higher Right Now! Increase Your Hops!!by Vertfreak101dotcom56,254 views
- 17:36
How To INSTANTLY Increase Your Vertical Leap!by Vertfreak101dotcom20,906 views
- 2:06
5'10" and Training to Dunkby StadiumRoarVideos24,249 views
- 1:44
Dre Baldwin: 3 Best Exercises For Vertical Jump Dunking Tips | Air Alert Drillsby dreupt182,992 views
- 3:52
Jump Higher Off Two Feet! Two Foot Jumping Instant Increase!by Vertfreak101dotcom76,516 views
- 1:28
Increase Your Vertical Jump- 12 Inches in 8 Weeksby imlivingfortoday71,895 views
- 200 videoslearn
- 3:05
NFL Funniest Moments 2011 - Marv Albert - Wild and the Wackyby SportsShowTV88,858 views
- 3:04
Basketball workouts to jump higherby robbiegcscs119,137 views
- 1:46
Elite Basketball Training -- You Need This!by Vertfreak101dotcom18,334 views
- 1:38
Vertical Jump for Basketball Trainingby VerticalJumpKing498,446 views
- 0:24
Jordan: Chris Paul's cone-dribble drillby jumpman23114,284 views
- 3:20
Professional Point Guard Drills-7-27-10by ronleetkd104,561 views
- 4:33
Most Motivational Sports Speech Ever WWW.THELEMONAIDEGUIDE.COM.mp4by eliteentrepreneur49,549 views
- 3:07
Increase your Vertical Jump with this Workoutby hotgymgirl264,482 views
- 2:24
Dunk Motivation (To get you pumped up to jump higher)by michiganstate3149,045 views
- 2:02
Me playing one of My Athletes in Basketball! Increase Your Vertical With My Tips!by Vertfreak101dotcom3,446 views
- 6:47
Impossible is nothing Motivational Videoby MrYurkez463,051 views
Whats your best high jump ever? I saw a video of you doing 7"2, but is that your best?
30jstringmoney22 9 months ago
@30jstringmoney22 best ever was 7-5 and some change... inc ollege my best was 7-4
Vertfreak101dotcom 9 months ago 4
are you a fast sprinter too?
Manuelcr7 1 year ago
@Manuelcr7 Im not bad!
Vertfreak101dotcom 1 year ago