Free Weekly Wisdom. Visit http://www.soundstrue.com/weeklywisdom/?agmepisode=2850&wwepisode=2853&am...
Tuning the Body to the Heart: http://www.soundstrue.com/authors/Ann_Marie_Chiasson/
Dr. Ann Marie Chiasson, author of "Energy Healing," says that it's best to learn about energy medicine through personal experience. Here she teaches us an energy medicine technique to connect our primary energy center (or lower "dan tien") with our heart center for a quick pick-me-up of healing energy that you can use any time.
its hard to imagine that my hand sends gratitude to the heart...i will try again...i guess im a bit noob in meditation.
angel29476 10 months ago
Thanks very much. :) Wisihing you all the best...
AfricanDanceIstanbul 1 year ago
Thank you for sharing this technique! Very beneficial and validating as I use a similar one from HeartMath. :D
sarita931 1 year ago