Published on Jun 18, 2012
Well-being involves eating good food, enjoying life and exercising. Yoga plays a big role in this list. In this short exposé, Vancouver's large yoga community gets in tune with yogis from Mysore, India, the birthplace of Ashtanga yoga to flow through the Surya Namaskara set of poses to salute the sun. Come and try your hand at Indian Summer Festival's well-being weekend, July 7th and 8th.
Music by Kaiho from freesounds.org
Videography by Tom Delamere