Basketball Drills & Agility Workouts : Basketball Drills & Agility Workouts: The Ickey Shuffle
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15 videosBasketball Drills & Agility Workouts- 1:37
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good vid, I like the fact you proove there is no need for agility ladders etc. Good mechanics, posture and shifting your COG are most important... not the equipment you use.
madmanmavis 2 years ago
may be you should agility ladders, but it's okay
prionoandhi 2 years ago
ur supposed to use agility ladders
2012Drake 2 years ago
Strange drill :)
AmerigoLT 3 years ago