Lyoto Machida UFC 104 Workout

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Lyoto "The Dragon" Machida, UFC's Light Heavyweight Champion, prepares for his 1st title defense against Mauricio "Shogun" Rua. Karyn Bryant caught up with Lyoto at Black House (Casa Preta) where he demonstrated various techniques. The full interview can be found in episode 3 of MMA H.E.A.T.

In this video Lyoto demonstrates punching combinations, kick-punch combinations, defense work, leg kicks, knees and takedowns, including a scizzor takedown.

For more interviews and our 1/2 hour show, check out MMA H.E.A.T. - The show that celebrates Heart, Endurance, Aggression and Technique in both MMA and Hollywood. http://www.MMAheat.com

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Category:

Sports

Tags:

• lyoto machida
• shogun rua
• ufc 104
• los angeles
• staples center
• mma
• mixed martial arts
• ultimate fighting
• black house
• casa preta
• karyn bryant
• mma heat

[KentaroOswa]

MACHIDA VS SHOGUN IS LIKE RYU VS SAGAT.

[perrymikey2]

@Altairograph your right it does eople think its simple to spin and kick with that much control its not ive been competing in mma for 3 years and many a time have i had to pull that kick alotin sparring to keep from injuring someone.

[GOLDSILVERDUDE]

What is this nonsense, go watch some bas rutten. Forget this guy

[waqasarqum]

@xXBeastfromdaEastXx His father is Japanese and his mother is Brazilian

[edinhomvhamas]

Lyoto machida é um leao!

[flyingnimbus1000]

lyoto's so good he can hold the mits and strike them at the same time

[xXBeastfromdaEastXx]

@hondafireblade111 japanese/brazilian hybrid. scary stuff haha

[hondafireblade111]

@xXBeastfromdaEastXx ya his dad, yoshizo machida is full blood japanese and also shotokan karate master

[hikitsuzuku]

@xXBeastfromdaEastXx bahaha

[xXBeastfromdaEastXx]

@depczyn lol thanks bro. i've had a few ppl respond with the same answer

[depczyn]

@xXBeastfromdaEastXx His dad is a Japanese Karateka that moved to Brazil

[ThaPython04]

@machinemenmma sure, whatever helps you sleep at night