TTU Basketball CrossFit Workout
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4:44
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was he serious about the choclate milk?
colinv01 9 months ago
Great video! I am going to do this with my high school boys basketball team this week. What kind of warm-up do you do before? The workout is 12 minutes but what do you do before/after? Love this stuff for the competition it creates. Would love to see some more videos!
jeremiahteuscher 10 months ago
Great video! We featured it on SICFIT.com
TheSicfit 11 months ago