Back Pain. Lower Back Pain Relief

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Uploaded by on Sep 26, 2008

Three very effective exercises to help you find lower back pain relief.

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Howto & Style

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Standard YouTube License

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  • Hmm.. didn't help. Doctors office for me :$

  • thanks for the video..god bless u man

  • awesome it definitely helps. great video thanks !!!!!

  • help!!! my last bone on my spine is in pain.like wen i walk it hurts alot. like if its dislocated..wat should i do?

  • This does help almost immediately. I injured my lower back a week ago, and these exercises feel good. I'm buying a roller at Target soon as possible. Thanks for posting this video,

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