10 Minute Ballerina Beauty, Long Legs, Tight Booty Workout by Tiffany Rothe

Move with style, strength and grace with this beginner ballet routine that will burn inches off your legs!!

Category:

Howto & Style

Tags:

• lose inches off your thighs
• firm your legs
• dance routines
• ballet for beginners
• shrink your thighs
• reduce saddlebags
• lose weight
• tone your legs
• lift your butt
• lift your but
• burn fat
• tone your body
• lose leg fat
• reduce leg size
• leg routine
• dancing leg routine
• long lean legs
• shape your thighs
• tone your arms
• tightne flabby arms
• dancing with the stars
• basic dance routines Fitness

[dewshine000]

I love all your videos, they're really fun to do and engaging. Never stayed so long with a workout :D I have one quick question: my arms are really weak and start trembling halfway through any given routine. Could I keep them crossed around my nape until they build enough muscle to go though a workout? Or does that spoil the effect?

[TiffanyRotheWorkouts]

@dewshine000 that is ok, each time you do it try to endure a little more, and one day you will do it all, no problem :)

[thisisadreamx]

hiya...love the videos and i feel great afte doing them! i've been doing 2 different once a day, is that enough to see results? at the end of your videos, you suggest repeating them twice or three times more..would that be on the same day? thanks! and thanks for sharing these :) xxx

[TiffanyRotheWorkouts]

@thisisadreamx Yes, if you are doing 1 or 2 videos you should repeat 3 time in the same day for best results .

[KatieHope95]

I do about 3 or 4 of your workouts before bed....My family says its not good for my heart to do the exercises then go and lay down right after. That instead I should take a walk and lower my heart rate back to normal. Is that true?

[TiffanyRotheWorkouts]

@KatieHope95 Do the stretch and meditation workout after you finish the workout videos.

[mansfieldbah]

Does this help me to lose weight on my thighs or just the leg? I love your workouts by the way!! Am doing them with almost 2 weeks now.. not sure of the weight loss as of now but i defo feel better!

[Aikidolfo]

Wow!!. She`s great!!.

[MrRupOase]

omg ur so skinny now . i love ur body.i work every day with u:*:*: kiss from romania . i will love to have my bdy like yours:*

[TiffanyRotheWorkouts]

@lavanguardiadelsol you should go to my website and get the 10 minute Sexy Showgirl Yes you CanCan workout!! it rocks

[TiffanyRotheWorkouts]

@CaitlinR1233 I know, but i need more time in my day, i am super busy!!!!!!!!

[TiffanyRotheWorkouts]

@Klmx92 please look me up on fb and follow my scheule of workouts.

[TiffanyRotheWorkouts]

@prettyinpinkthediva if you want some serious results, join my INNER CIRCLE

[TiffanyRotheWorkouts]

@Anatheya You are welcome Ciao!

[TiffanyRotheWorkouts]

@izatqm1 Hay mas en espanol en mi pagina de web o en fb, me buscas :)