Kettlebell Leg Workout

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Uploaded by on May 4, 2010

http://ww.runwithjill.com leg workout using the kettlebell. Great for runners to strengthen lower body muscles.

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Sports

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Standard YouTube License

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  • your swings and one legs are terrible dude.. work on that form a little

  • (sigh) my knees cracked in all these stretches....sounds like my retirement is sooner than I thought.

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