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Lifting Weights With Raw Food #38

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Uploaded by on May 18, 2009

Visit my Raw Food Store for supplies to get started: http://store.philipmccluskey.com

In this video I share about the next stage in my raw food transformation, as I embark upon weight lifting.

To date I have lost over 215 lbs with the raw food lifestyle! More videos to come so stay tuned and subscribe on my YouTube page and on my website philipmccluskey.com!

Aired : 05/19/09

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Uploader Comments (LovingRaw)

  • how does this raw food lifestyle impact your sex drive??? do you take supplements like zinc and vitamin B??? thanks...love your videos

  • more energy than ever!!!! B12 spray.

  • This is so funny, everytime you post a video it's about something relevant in my life. When you vlogged about synchronocity, I was having tons of synchronocities. When you vlogged about affirmations, I was reading a book on the subject. This week I started exercising and lifting weights.

    Crazy.

  • Thats what happens when we all plug into the divine mainframe.  : )

  • just curious... i've read that on a raw food diet the skin is better sustained even after a large weight loss... some claim to the effect of raw foods being more conducive to building collagen? Since you did lose 200 lbs raw.....Fact or fiction?

  • Fact for sure.

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All Comments (24)

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  • ty loved this video :)

  • @PathofTorah4life check out juicefeasting (dot) com  : )

  • This is the question I wondered. With my routine and starting this healthy eating,I should be good. I guess a treadmill will do. Thanks so much kind person. I need to do more research on food though.

  • There are so many great points here.

    Well done.

    thanks and keep posting!

  • I love your attitude and mind set about working out. You will go a long way by maintaining that positivity and respect for yourself. You already look like a Greek statue to me.

  • right on brother!!!!! thanks for this video!!!!!!!!!! if you arent havin fun with something you do......im 2 weeks raw...and watching your videos gives me lotsa encouragement!!!!! thanks

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