Beyonce's Workout

Beyonce's trainer shares her workout tips with In Touch Weekly's Lifestyle Editor Amy Silverberg

Category:

Howto & Style

Tags:

• Workout

[amysilverberg1]

She does. She loves butter pecan ice cream. Beyonce says she goes through phases with food. Sometimes she eats super healthy and other time she indulges. This was an example of her eating really healthy

[reggbtch]

It's 1600 calories, not 600.

[oniedagirl]

im never gonna eat fatty food again i had a big thing of chip's bad bad meee !

[sunriseinthennight]

why does this have so less views?

[TheCalifoernia]

who are the situps ?

[r4chl93]

B is beautiful!!!!!!!!

[reggbtch]

@BadBitchJordynn SIXTEEN HUNDRED is 1600. Watch your foul mouth! My answer was referring to someone else's question from a previous post! Now who looks like the dumbass?

[BadBitchJordynn]

@reggbtch she said SIXTEEN hundred dumbass

[Brunawesomefreak]

People should be grateful with the food they have...like seriously.

[TheAnni12]

thanks for uploading im guna keep that workout in mind but the food urmm EW.

[KingKassius]

this is not beyonce workout 

[essence174]

Thanks for posting. I just wanted to add that this is not really a secret or unique to Beyonce (like the clip is saying). How she eats and exercises is what we have always been told to do in order to live a healthier lifestyle. The problem is that we know, but we do not do it or have the discipline like Beyonce has.