How to Build and Train Massive Shoulders - Traps

How to build and train massive shoulders| traps without causing injury. To get a full shoulder shape it is necessary to train your traps (trapezius muscles)along with deltoids and back muscles.

Category:

Sports

Tags:

• trapezius
• muscles
• traps
• shoulders
• deltoids
• how
• to
• train
• and
• build
• massive
• huge
• big
• muscle
• weights
• bodybuilding
• back
• workout
• hints
• tips
• training
• delts
• chest
• lats
• neck
• rhomboid
• rhomboids

[GuitarFretMan]

Thank you,Sir.You are a great teacher and sportsman,I love your videos.God bless you.

[BazBlog]

@GuitarFretMan - thanks very much for that my friend. Baz

[hhhkkkhhhjkjki]

I need some help.

I've been doing this exercise, and my left trap is smaller than the right one .

BUT, the left traps can go heavier weights and stronger than my right trap

Not only my traps are facing this prob

Even my biceps are having the same prob

Left bicep - smaller BUT stronger than the Right biceps.

Im a lefthander

Thanks for helping.

[BazBlog]

@hhhkkkhhhjkjki - we are all a bit bigger one side than the other. Most people do not notice it but often when you do notice it we tend to make it much worse than it is because we constantly compare. If you focus on the side that is smaller when you train it should balance out. Train with dumbbells so you can use bigger weights with the smaller side. Make sure you are getting enough rest between working the same muscle again. Min 48 hours. Baz

[ItssJayy1]

wow good vid

[BazBlog]

@ItssJayy1 - thanks. Baz

[BazBlog]

@SDcbad - I am sure he will thank you later when he has no testicals to speak of and "bitch tits". This is poor advice and not welcome on my site. "Artifical Muscles" are never as attractive as natural muscles. Let the guys who want to compete ruin there lives. Baz

[BazBlog]

@RoyalsChamp5 - Why would you insult someone who asks for help? Why not rather try to offer some advice. That will make you a really good person. Baz

[BazBlog]

@habib077 - pleasure my friend and thanks a million for the support. Baz

[BazBlog]

@GsxRaider - no whey protein is a mixture of globular proteins isolated from whey, the liquid material created as a by-product of cheese production. It comes from milk it is not an artificial product. You get protein in fish, meat, beans, nuts and several other foods. Whey is just a convenient way to get the protein you need for your muscles. Baz