TRX Mat Movement
Loading...
Loading...
17,280
Loading...
Uploaded by zendiegofitness on Jul 9, 2010
A few options for mat based flexibility and strength work using the TRX with integrated foot harness. Choreography by Donavan Brown.
5:41
TRX Cardio Strength Vinyasa Flow!by J9mcgann41,155 views- 4:02
TRX Lower Abdomial Workoutby Getbodyfit18,756 views
- 3:23
TRX Boot Campby HTS10168622,191 views
- 3:02
TRX Total Body Circuitby stupidgymshit89,631 views
- 0:32
TRX & BOSUby kasiadrobna16,074 views
- 5:06
YOGA FUSION TRX - Kicking Coreby TheRoxyLifestyle24,097 views
- 0:25
NICOLE CHAPLIN - TRX FRONT SQUAT WITH HOPby NICOLECHAPLIN19,242 views
- 7:15
TRX 7 muscle groupsby tasksquid18,934 views
- 1:06
TRX Classes at Future Physique Pilates - Sandpoint, Idahoby jameseberle05244,431 views
- 4:19
Legs+ TRX workoutby mikesweeney105,371 views
- 1:14
TRX Santa Rowsby sethronland89,729 views
- 1:32
2011年大專盃健美錦標賽 女子健美組 溫璿by littleyam00330,816 views
- 96 videos10 min workout
- 1:23
TRX Super Atomic Pushup - Rebecca Sweeneyby mikesweeney349,759 views
- 3:11
Flat Stomach Workout: TRX Atomic Push-Ups + TRX Ab Workout for Womenby WomensAbWorkout47,157 views
- 1:45
Heavy Ropes - Popular Exercisesby takeaimfitness30,202 views
- 8:45
TRX Training Circuit For STRENGTH and MUSCLEby getitdonefitness196,228 views
- 1:19
TRX® Exercises: The TRX 40/40 Challengeby TRXtraining27,505 views
- 2:39
How To: Flexibility at homeby americancheermag73,325 views
- 1:53
ViPR and TRX Fusion Class.m4vby hailsthetrainer3,253 views
muy bueno
mayi8017 1 month ago
Thanks for sharing! Nice exercises!
workoutdays 3 months ago
Beautiful body mechanics, stabilization, form, flexibility & core strength! I love it! I am a pilates and TRX instructor...and I have to use these in my classes! Thanks for sharing! You look amazing! Beautifully done!
pattiespilates 3 months ago
Awesome!!! Thanks!
zumbabritt808 3 months ago
luvin it!
fitdre 9 months ago
Donovan. She needs some serious flexibility help. LOL! You have a great studio. I really like your set up!
HLTCorp 1 year ago
can you do the splits?
meatisneat 1 year ago