How to make whole pan fried trout

How to make whole pan fried trout. Visit www.summerkitchen.tv to experience a new video cookbook with delicious summertime recipes, perfect for your picnic basket or backyard BBQ table.

Ingredients
1/2 cup of flour
1/2 cup of cornmeal
1 tsp of salt
1 tsp of cayenne pepper
2 trout

Instructions
1. In a shallow dish, mix the flour, cornmeal, salt and cayenne pepper.
2. Dredge the trout in the flour mixture and set aside.
3. Heat and oil a cast iron skillet and fry the fish for about 4-6 minutes on each side, or until the meat flakes with a fork.
4. Take off the heat and serve immediately.

Category:

Howto & Style

Tags:

• How-to
• make
• whole
• pan
• fried
• trout
• handmadetv
• grilling
• grilled
• summer
• summertime
• memorial
• day
• independence
• 4th
• of
• July

[LikaLaruku]

I think that was a LOT more that a teaspoon of cayenne pepper. lol.

[holidaykitchen]

@LikaLaruku It was the perfect amount!

[xGLAVONJAx]

@mmmmmarcus

hahahahah right

[mmmmmarcus]

@xGLAVONJAx You gotta add the vegeta, it just isn't the same if it doesn't have OVER NINE THOUSAND calories!

[popsbuilt]

Good fish on to safeway

[Greeneyez2475]

Trout is easily the best freshwater fish to eat

[imnotigerswoods]

Just made this recipe with some fresh rainbow.. oh it was good :-O

[canderson]

awesome, going to try it right now!

[billfunky]

@gnomehater63 that sucks haha

[japaneseguineapig]

yyyyyyyyyuuuuuuuuuuuuuummmmmmm­mmmmm