Practical options for improving self respect - part 1 of 2

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Uploaded by on Aug 30, 2011

Perspectrive on what "self respect" is and isn't, and where it comes from. "Low self esteem" (excessive shame) is one of six epidemic psychological "wounds" acquifed in a traumatic childhood. In adulthood, it can be intentionally replaced by non-egotistical self-respect (pride) and self-love via the options in part 2 of this video series. For background, see http://sfhelp.org/gwc/wounds/shame.htm

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Uploader Comments ( gercacn )

  • I have an unusually high self-esteem, self-respect and high on my integrity scale, what do you think might have been the cause of my wounds? I had a safe early up-bringing but my parents marriage broke down later in my teen years. I started to experiment early with risky behaviors and continued well into adulthood. Most of my friends were sexually abused as children, why do I seem to attract them and gain their trust easily considering they had trust issues for the most part of their lives?

  • My experience suggests that we wounded kids and adults are unconsciously attracted to each other - perhaps because we sense a kinship or special empathy. My compassionate hunch is that your childhood may not have been as "safe" (nurturing) as you remember it to be.Divorce is a symptom of significant psychological wounds and unawareness - which silently pass down the generastions.

  • My counselor just told me that shame quickly turns to anger. Shame may be a form of self hate.

  • My experience suggests that anger follows hurt, injury, or threat - NOT shame. I see self-hatred as a RESULT of shame. Either way, the healing goal becomes shifting self-dislike, distrust, and self-disrespect toward guilt-free self-respect. trust, and love. See sfhelp.org/gwc/wounds/shame.ht­m and sfhel;p.org/gwc/selflove.htm

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  • I have felt this way my entire life :44-58. I can now see, that I never did heal from something tramatic that happened to me when I was a child. I hid the fact I felt this way and still do.

    I want to change and improve what's going on inside of me. Thank you for this information (:

  • Interesting you should mention submissiveness. It was seen as a good quality in my church. Men were in charge because of the story of Adam and Eve yet in that story, Adam isn't really much of a hero.

  • For those of us hooked on pop culture explanation:

    'Approval of others' in explained

    watch?v=rGbu197Hiqg

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