Prone Sleeping?

http://www.chekinstitute.com or visit http://www.chekconnect.com for more: This video addresses the common question, "What is the best sleeping position?" Paul shares some important insights so you can make more informed decisions as to how to sleep best and avoid pain during sleeping. He also addresses sleeping and it's relationship to infant development.

Category:

Education

Tags:

• Sleeping posture
• back pain
• rehabilitation
• infant development
• Dr. Vojta
• mattress and box springs
• muscle imbalance

[magnusmulliner]

Hi Paul, we've recently had an addition in the family. I'm 40 years young and I've recently become a dad - three months and one day!

We've generally got 'Chimp' aka Lucas to sleep supine (as recommended by the 'experts') at night and sometimes during the day prone.

Q1: Would you recommend the other way around?

Q2: Should we switch sleeping positions nightly?

Q3: Would baby massage also help active effectively these meridian points too?

Many thanks

Sending love and Qi to you & Penny

[PaulChekLive]

Dear @magnusmulliner,

Congratulations on your new soul-partner.

I recommend you allow the innate wisdom of your child to express itself naturally. No one need teach nature how to grow. She has a wisdom beyond our own. Just love the child and let it play and explore the world and it will naturally become integrated in body~mind. If your child is free to play and has soft surfaces to crawl on, it will spontaneously become it's natural, beautiful self.

Much chi,

Paul Chek

[bookskamaki]

I do feel compassion for Paul because a lot of people are very blind when they have to decide about their life. and paul gives glasses . thanx a lot Paul!!!

[PaulChekLive]

Dear @bookskamaki,

Thank you for your Wisdom.

The ego finds itself through resistance, and eventually, learns to fly.

Love and chi,

Paul Chek

[BitFox]

Damnit Paul Chek you're screwing everything up again!

[PaulChekLive]

Dear @BitFox,

some things are better stirred.

Much chi,

Paul

[Rockinhiphop]

I sleep on my stomach exactly like the diagram of the baby..and I`m fully grown :o) If my pillows are too high it puts my neck at a bad angle..but I find with one pillow or with the pillow under my chest so my head rests at a more natural position is good.. Is that ok?

[TheSUBGAMER]

I can say this

I never sleep on my stomach,it does not allow my dick proper erection,and when i sleep on the side it can also limit it

that is why i sleep on my back

[workoutmaster]

@PaulChekLive or shaken :)

[ronin0990]

Paul you are a legend as sonn as i have funds i am looking to enrole to your teachings .

Peace

[magnusmulliner]

Many thanks Paul for your response. Your words make perfect sense. I have a new mentor in my life.

He's teaching me well where I have set my levels of Non-disturbance.

Namaste

Magnus Mulliner

[PaulChekLive]

Dear @magnusmulliner,

You are welcome. Glad I can help others gain clarity.

Much chi,

Paul

[PaulChekLive]

Dear @moveYouTV ,

Thank you for your gratitude.

Love and chi,

Paul