Learn from a fitness expert how to do a leg curl using a resistance ball in this free workout video on leg exercise.
Expert: Riki Butler
Bio: Riki Butler graduated from the University of Florida with a B.S. in Health Science Education. She is a certified personal trainer and group fitness instructor.
Filmmaker: Michael Carter
Keep your core tight while performing the exercise. Good video, Thank you Riki.
MHfitness 2 years ago
nappy head
joshuab1815 2 years ago