How to Exercise Your Legs : How to Do a Leg Curl Leg Exercise

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Uploaded by on Sep 19, 2007

Learn from a fitness expert how to do a leg curl using a resistance ball in this free workout video on leg exercise.

Expert: Riki Butler
Bio: Riki Butler graduated from the University of Florida with a B.S. in Health Science Education. She is a certified personal trainer and group fitness instructor.
Filmmaker: Michael Carter

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  • Keep your core tight while performing the exercise. Good video, Thank you Riki.

  • nappy head

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