Adrian Tan Sports@SG
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Height: 5' 8" (1 m 73 cm)
Weight: 200 lb (90.9 kg)
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You are breath-takingly gorgeous, Adrian. Masculine perfection - a beautiful, powerful body, a stunning face and a warm, sexy voice... Let me know if you ever come to London, UK...? Oh, and did I mention, why not come to London..? Soon! Pleeaaze...!!?? Marcolond
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bore
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5'8.5", 163 lbs
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WHAM! - my jaw hitting the floor.
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Damn. this guy is good. what's his weight and height?
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Diet
train hard
get proper sleep and then supplements if you can afford them after proper nutrition. :)
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Hey Adrien how much did u weigh in this vid? Looks awsome. Im on my way to getting my diet right..... Thanks man keep up the good wrk.
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@ZJACKPOT 1.diet 2. train hard 3. supplements
2 years ago 2
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awesome workout!
2 years ago 2
- 2:12
Nationals 2006 - Adrian Tanby musselsg27,102 views
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Manhunt Singapore 2009 Mr Fitness, Darren Lim workout in gymby sgadsfastdotcom24,815 views
diet. simple as that. get your diet right first before anything else comes.
babyboy0704502 2 years ago 7
Adrian has been my idol since he won Teen Singapore in the 90's. He just keeps getting better.
I gotta work out harder!!!
zenifithon 2 years ago 5