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Ryan Palo hangboard training - Part 1

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Published on Jun 15, 2012

Ryan explains his system of phase training.

Part 2 - http://youtu.be/IsSEJdJ5nKo

Visit Ryan's Blog for more details http://ryanpalo.blogspot.com/p/traini...

For more info on the Metolius 3D Simulator hangborad or to purchase visit your local climbing store or http://www.metoliusclimbing.com/simul...

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