Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

The 5 Heian Kata

Loading...

Sign in or sign up now!
16,068
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 9, 2007

http://www.black-eagle.co.uk/
Stéphane Mari, member of the French Technical Team, 2nd dan in Karate, French Champion, European vice champion, World team vice champion, shows her the 5 basic katas of shotokan style, detailed with improvement elements so that you immediately progress.

Each kata is accompanied with specific exercises for a better understanding of the technique.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 9 dislikes

All Comments

Adding comments has been disabled for this video.
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more