Kundalini Yoga for Beginners : Introduction to Yoga Meditation & Breathing

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Uploaded by on Sep 19, 2007

Introduction to yoga meditation and the importance of breathing in yoga in this free how-to video on kundalini yoga and meditation training.

Expert: Leta Koontz
Contact: www.schoolhouseyoga.com
Bio: Leta Koontz has been studying yoga since 1998. She is certified to teach yoga through the Himalayan Institute and is the principal of Schoolhouse Yoga.
Filmmaker: Danniel Fishler

Category:

Sports

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License:

Standard YouTube License

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  • es unvideo mui interesante me ha gustado mucho

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