275 - Grounding & Centering Your Energy

Method 1:

Activate Heart Chakra
Feelers In
Center

Method 2:

Activate Heart Chakra
Feelers In
Grow Roots

Hope this helps,

Lots of Light,

Flora



www.florasage.com

Category:

Education

Tags:

• charmingpixieflora
• florasage
• heart chakra
• center
• ground
• grounding
• pagan
• new age

[TishRRollings]

You'er way to high strung, hyper and spastic for me to listen to you about mediation and grounding. no offence to you please.... you seem to be a wonder person ... you seem an air type with fire tendencies... I am an earth type with water tendencies.... it's a bit too much.

[CharmingPixieFlora]

@TishRRollings LOL.. Actually I am Earth and Air! : ) You should see me when I don't meditate everyday! LOL... : )

[avallonmist]

Thnx Flora. I use this little meditation I made-up.

I imagine I'm at the beach; and I say to myself:

"I lay in the sand [Earth] & I become grounded;

I bask in the Sun [Fire] & I become centered;

I swim in the Sea [water] & I am cleansed

I feel the Wind [air] embrace me & I become balanced.

I hear a Seagull flying high & I am reminded

that Spirit is all around me,

and not just way up in the sky."

I repeat this as many times as I need to 'til I feel centered, grounded, balanced & cleansed. B/B)O(

[ladyserenity5]

Thank you SO much for this video. It came at a perfect time. I will be starting a full time job while going to school full time and I have been in panic mode. But after seeing this, I feel like I can have some sanity and control to my life. :)

[ronanmoonful]

@avallonmist that is such a beautiful method for grounding. but it makes me really want to go to the beach in the early morning with some coffee or tea (which i cant do because its winter) :S blessed be!

[IntegrationTraining]

Hi Flora,

I found you as we have the top 2 centring videos, would you like to "box 4 box" and put each other's channels on our pages? Could be a good cross promotion

All the best,

Mark

[stoked86]

omgs Flora... I literally felt my entire body calm when I just TOUCHED my chakra. my goodness... that's just too amazing

[Resorcery]

It's amazing when you actually physically feel your chakras...

[avallonmist]

@FluffyLittleWolfie Thank you

[avallonmist]

@FluffyLittleWolfie Thank you, I think I ran out of room before I could say if you can make yourself really feel all four elements [sand, sun, water & wind] it works even better. Good luck with it.

b/b)O(

[FluffyLittleWolfie]

@avallonmist

That's a beautiful technique, thank you for sharing it! I'm going to try it!

Blessed be! )O(

[MissDia97]

This is so helpful! Even people who aren't pagan/wicca should be able to do this, it is very calming and any religion that I know of cannot ban things dealing with the chakras! lol

Thank you CharmingPixieFlora!!!