How to deal with (*DOMS*) Muscle Soreness

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Uploaded by on Feb 7, 2011

http://www.reikiandyoga.com
Tammy Lawrence-Cymbalisty

Epsom Salt or Sea salt may relieve the pain of muscular injury or DOMS (delayed onset muscle soreness).

PS. No rubber duckies were harmed in the filming of this video

PPS. You can also check out my How to do things article which also discusses sports injury here:

Help with sports injury or any muscular ailment
http://www.howtodothings.com/health-fitness/how-to-deal-with-a-yoga-injury

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  • @erickdircks Thank you so much Erick! Yes life is wonder-filled! Have a good one

  • Excellent piece of work!! Thank you very much for Sharing!!!!!

    What a way of meeting people and get to see their talent. At first was reluctant being on youtube, but getting to do this has brought me into the houses of some very special people. You are one of them. Life; isn't it wonderful!!! Keep up the good work. Have A Splendid Day!!!!

    A New Friend

    Erick

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