Uploaded on Sep 5, 2010
1 weird tip to lose fat:
In this video, Dan and I talk about the best ways to lose your belly fat and gets abs. We talk about why the most common exercises in the gym aren't effective for fat loss. And we talk about the type of exercise which is much better for losing fat.
We will demonstrate and compare different exercise such as crunches and the deadlift. You will be able to see why some exercises that you never thought of as a fat burner is actually burning the most amount of fat and building your abs better than direct ab exercises.
Pay attention and keep tuning in to our sixpackshortcuts' channel to get the latest info on fitness and nutrition.
And if you want to burn off your belly fat FAST, Check out this video:
If you are serious about getting a ripped body and six pack abs, I recommend using "Afterburn Training." Afterburn Training is my patented style of training that combines heavy, compound lifts with high intensity cardio.
I made a free video giving the scientific proof for why Afterburn Training gets you abs faster than any other way, and showing you exactly how you can use it in your workout. Check it out here:
I show you how I used to be FAT just a few short years ago. I tried everything to lose my belly fat, but nothing worked for me until I found this "weird" new style of working out called Afterburn Training.
Is Afterburn Training a FASTER way to lose your belly fat and get six pack abs? Watch this video and find out for yourself!
PS -- Share this on Facebook with your fitness friends.