Chest, Arms and Posing

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El Magicia by Kevin MacLeod (incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/

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Category:

Sports

Tags:

• vitor
• faiante
• vfbodybuilding
• bodybuilding
• training
• gym
• workout
• fitness
• chest
• press
• dumbbell
• Bench
• Strength
• exercise
• Muscle
• Power
• Body
• Lifting
• phil
• heath
• jay
• cutler
• branch
• warren
• posing
• lat
• spread
• back
• double
• bicep
• quads

[jor1199]

Haha yo put a shirt on and cover up your fucken small ass chest lol.  You are the biggest joke

[vfbodybuilding]

@jor1199 Hey Phil Heat you are here..... Oh wait you're not Phil Heath.

Do you want some peanut butter. You seem already to have some jelly so with the peanut butter you can have a peanut butter and jelly sandwich. Why don't you focus yourself to get a life and stop being a keyboard warrior and get you big fat ass off your chair and hit the gym. All the best in your jelly endeavors

[vfbodybuilding]

@jor1199 You aren't worth my time at all. Grow Up, put your big boy pants on and go out and do something productive with your life. Start training, change your body and get better and stronger and show people your progress through videos so you can inspire them and then I may start having some respect for you. Goodbye

[TheRhayrhay]

Vitor vc vai explodir..kkkkkkkkk..saudades amigo...se cuida e gostei dos teus videos, amanha mesmo to indo pra academia kkkk!...

[vfbodybuilding]

@TheRhayrhay Ahaha obrigado querida. Muitas saudades de voce tambem. Isso ai nao desiste e nao deixa nada te parar e vc vai ver onde consegue chegar xx

[calebp17]

awesome vids give me a lot of motovation...how long have you been training for?

[vfbodybuilding]

@calebp17 Thanks man. 7 years of football (soccer) and 2 years of bodybuilding so far.

[vfbodybuilding]

I'd like to thank everyone for their support and their encouragement throughout this time. I had loads of problems but that gave me a lot more energy and determination to go further and further. I have been training my ass off and will continue to do so. Eating is my favorite pass-time now loool I am eating more than a bull probably loool. Once again guys. THANK YOU FOR THE SUPPORT. I really appreciate it

[calebp17]

@vfbodybuilding nice ypur making some great gains.... im just around the corner of my first year...good videos i watch them all the time for motivation lol keep going dont give up!

[italian1413]

see u on stage one day

[vfbodybuilding]

@lambo5277 Hey man. I'm 5'7" 174lbs