Walter Bailey Olympic Squat
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Uploader Comments (WeightliftingWalter)
Top Comments
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Everyone saying why did you drop the weight is retarded. I doubt very few of you know how bad your legs hurt after that even just to walk it back up. Plus if anyone of you actually knew what you were talking about you would now that those type of plates are meant to be dropped. Plus dropping the weight makes you feel like a man. Anyway your a beast with great form, keep it up
2 years ago 45
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sorry i didnt realise that your school was ipf headquarters. my bad.
2 years ago 5
All Comments (74)
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Nice man. Great form, strength, and flexibility.
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That's great!! Especially compared to your bodyweight.
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Bret Contreras showed that squats actually get very little glute activation. He did note that external rotation activates a part of the glutes, however, so consider rotating your thighs more. Also, try out the hip thrusts he does.
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Do you have a "squatters ass" yet? I really want one. but my glutes never seem to get sore or grow :(
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Walter - Y U SO STRONG?
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Very impressive technique, about half way past parallel. Some mighty flexible hamstrings you have there.
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FML thats beast
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With a 2.25xBW squat, you have earned bragging rights.
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@raajue3 - Well, I am 6'1". So i believe that he can do it also.
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u look really small, what is u weight
hackingtime88 1 year ago
@hackingtime88 about 80kg
WeightliftingWalter 1 year ago