This is an excerpt from ABM's instructional DVD "Let's Get it Popping" released in 2006. In this lesson Dementia will teach you some basic technique and foundation for doing ground moves in your Popping or lowering your levels.
@x0mb33 this happens to me too. but you can solve this problem, if you really are serious about dancing and you want it as a career, then you can go to a speacil doctor that massages your muscles and streches them out. Yes I heard it really hurts but EVERY pro dancer has to do this or they will get some serious injuries. But if you just want to dance for fun , you don't have to do it, but i suggest you strecth your legs for improvement.
@x0mb33 I got that problem too. I wanted to check the doctor on this due to future problems. I guess its probably because your using your knees alot and putting pressure on it. Protect your knees and use knee pads.
@x0mb33 this happens to me too. but you can solve this problem, if you really are serious about dancing and you want it as a career, then you can go to a speacil doctor that massages your muscles and streches them out. Yes I heard it really hurts but EVERY pro dancer has to do this or they will get some serious injuries. But if you just want to dance for fun , you don't have to do it, but i suggest you strecth your legs for improvement.
MusicnLyrics121 1 month ago
@x0mb33 I got that problem too. I wanted to check the doctor on this due to future problems. I guess its probably because your using your knees alot and putting pressure on it. Protect your knees and use knee pads.
Rikiboii 1 month ago
you can hear his knees cracking as he goes down, mine do that too... is that ok?
x0mb33 3 months ago
2:44 is alot harder if you do it with the oposite leg, at least for me
great tutorial
GOSUPitZ 5 months ago
By far the most overlooked thing for beginners
OrganicJello 5 months ago
wow this is amazing thx for the tutorial :) btw you tell me what's the awesome track called please?
Lias4ever 8 months ago
good job ty :)
leonare1000 9 months ago
@biomechomegapsi that's what he said lol
voltrumiks 11 months ago
Perhaps something to add, wear protectors and do a proper warmup as well as stretching on e regular basis.
biomechomegapsi 1 year ago
Nice, neat editing and teaching
BiduBR 1 year ago