87,440
Top Comments
see all
All Comments (53)
-
I like that what he said at the end, wisdom. " no hooks before books". Let the kids know you got to be smart too. Good guy.
-
For the most good trainingmethodes like this you need a partner :-(
Is the an alternativ method ?
-
lmao, that one guy is acting like its nothing
-
@smellslikeburntass Actually most medicine balls are in the 12-20 lbs. range.
-
50 pounds is a little to much for a medicine ball. I would say around 10 to 30 pounds
-
The fucked up thing about the expertvillage is that you can't actually search for videos in their channel
-
@murfrules107 you are because you aint manly enough to take the shit.
-
he sounds like yoda! "uhh"
-
or u can just let james smash on your stomach
Loading...



its a medicine ball so itd be like 25 30 or 50 pounds. so its not as pussy as it seems.
smellslikeburntass 3 years ago 18
if u take a load of blows to the stomach and sides without trying to slow them down at all, ur very liable to get knocked in the liver and killing yourself.
murfrules107 3 years ago 11