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How to Train for Boxing : Using a Medicine Ball in Boxing Training

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Uploaded by on Oct 5, 2007

Learn how to use a medicine ball in a boxing training routine in this free online boxing lesson video.

Expert: Marvin McDowell
Bio: Marvin Mcdowell is a certified USA Boxing trainer.
Filmmaker: Antar Hanif

  • likes, 7 dislikes

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  • its a medicine ball so itd be like 25 30 or 50 pounds. so its not as pussy as it seems.

  • if u take a load of blows to the stomach and sides without trying to slow them down at all, ur very liable to get knocked in the liver and killing yourself.

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  • I like that what he said at the end, wisdom. " no hooks before books". Let the kids know you got to be smart too. Good guy.

  • For the most good trainingmethodes like this you need a partner :-(

    Is the an alternativ method ?

  • lmao, that one guy is acting like its nothing

  • @smellslikeburntass Actually most medicine balls are in the 12-20 lbs. range.

  • @smellslikeburntass

    50 pounds is a little to much for a medicine ball. I would say around 10 to 30 pounds

  • The fucked up thing about the expertvillage is that you can't actually search for videos in their channel

  • @murfrules107 you are because you aint manly enough to take the shit.

  • he sounds like yoda! "uhh"

  • or u can just let james smash on your stomach

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