@didyormama When you go to bed to sleep, imagine yourself living without cigarettes. Relax, breath deeply and comfortably. Get an image in your head that you won't feel stressed and you won't crave cigarettes. Your mind and body are like two different languages, if you show an image to someone who doesn't speak english that you need food, then they understand. Your mind and body are the same. So just image yourself not needing to smoke, and not being stressed. Just relax, imagine, and believe.
I'm18years old and smoked for 3 years. and strongly adicted. I've tried to quit before (longest 8months but I still smoke now) could anyone give me some good suggestion of quitting?
I'm only 168 cm because I smoked in my teen years and I need to quit but I get so outragiously stressed and eat enormous amounts of meals because of the stress ..I tried smoking cannabis instead of tobaco but then I would get too high and forget that I've quit smoking and smoke a cigarette.. nothing works for me..
@didyormama When you go to bed to sleep, imagine yourself living without cigarettes. Relax, breath deeply and comfortably. Get an image in your head that you won't feel stressed and you won't crave cigarettes. Your mind and body are like two different languages, if you show an image to someone who doesn't speak english that you need food, then they understand. Your mind and body are the same. So just image yourself not needing to smoke, and not being stressed. Just relax, imagine, and believe.
Doctor699 1 year ago
I'm18years old and smoked for 3 years. and strongly adicted. I've tried to quit before (longest 8months but I still smoke now) could anyone give me some good suggestion of quitting?
I'm only 168 cm because I smoked in my teen years and I need to quit but I get so outragiously stressed and eat enormous amounts of meals because of the stress ..I tried smoking cannabis instead of tobaco but then I would get too high and forget that I've quit smoking and smoke a cigarette.. nothing works for me..
didyormama 2 years ago
invidio il suo ragazzo
rememberhiswords 2 years ago
gran bella ragazza
salernoebella 3 years ago