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Glute & Ab Exercises : Circular Crunch Exercises

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Uploaded by on Sep 23, 2008

Firm your abs and glutes with circular crunches. Learn how to do a circular crunch in this free exercise video from a personal trainer at Gold's Gym.

Expert: Amy McCauley
Contact: www.goldsgym.com
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC

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  • Wow, I can really feel it! Thanks. 

  • Amy, Your a ten star. Thanks.

  • 5 Stars!

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