太極拳（九九式） 99 Tai Chi (2of 2) 黃峻榮

練法與功效: 由中而發、中心移位。 以脊椎為主軸， 打360度立體守中伸縮捲轉至柔至剛的拳法。
外練筋皮骨，內練一口氣，直接丹田呼吸並養氣，中氣彌滿周身，專氣致柔。此氣可壯內臟、強筋骨、增體力、養精神、變化氣質，延緩老化。 黃峻榮先生於八卦山演練.

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Sports

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• 太極拳（九九式）
• 99
• Tai
• Chi
• (2of
• 2)

[maehataganbare1]

やっぱり本場は違うなあ。日本人は細かいことにはこだわるんだけ­ど肝心のゆっくりのんびりやることができないんだよねえ。

[benway813]

Nice video - I practice this form and there are some subtle differences such as fair lady works shuttle. This is a very nicely constructed form and is filled with interesting drills and applications if one studies it diligently.

[magchristineschaefer]

Thank you for posting. Really amazing.

It's quite helpful to see the form and the point of the move.

I think it'll be better, if the name of the form also will be given on this movie. I expect the master the next posting!

[theangelrules007]

The best form I have seen yet. Great material. Superb connections, flow & chi coordination. I like this better than all of the Chen, Yang & Sun forms by far.

This man is the best I have seen.

Angel