Master Cleanse Day 13 - Lemonade Diet
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Hi Tropheewyf - I know some people who have weight loss stalls in the beginning - is the salt water flush working properly? Some people just absorb it (which makes you feel so gross and bloated - this happened to me once). You might want to try to give it a rest for a day, and double up on the tea (have an AM and PM cup). Nice job sticking to it - good luck on the rest of your cleanse:)
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Day 3 has been REALLY HARD. I do the 60oz of water, 1c. lemon juice, .5c. of maple syrup (which is half) and 1.5tsp. of Cayenne pepper. I upped the pepper by .5 tsp. I STILL have not lost 1 lb. I plan on going to the gym tomorrow for an hour on the eliptical.... Doing only 1 SWF but 2c. of tea. UGH... When do you NOT want food??
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Well done!
I finished 30days 3months ago and I am starting another 15days next week, quite excited, wish me luck!!
milkncrackers 3 years ago
That's awesome!
Beezonit 2 years ago
Nice job on keeping it together through the weekend. This morning is day 8 for me and I think this week should be a breeze. The longest cleanse I have ever done was 25 days. At this point I think the only thing that will get me is boredom. I actually haven't set a final goal - yours is 30 days right?
Looking forward to your next video!
ihrmc 3 years ago
You're dead on about the boredom! I've got plenty of classic movies to keep me entertained.
Congrats on Day 8! Yeah, I'm pretty much set on 30 days right now. I think I'm going to start posting videos every 2 days. It just seems like it's the same story everyday. Who knows! C-ya :)
Beezonit 3 years ago