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The Holiday Pre-Binge Workout - Ep 24 - Brides Made Fit

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Uploaded by on Nov 25, 2008

You don't have to throw away months of hard work and training just because you go overboard during the Thanksgiving & Christmas. So, to ensure that you don't get crazy with the gravy... the first thing you should do on your holiday morning is get moving!

This week Jenny Didonato will show you a pre-holiday workout that will help you burn the calories before you even start to eat them!

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  • I've never been one to over-eat on Thanksgiving, it's the desserts that kill me.

  • Maybe you should whip up a thanksgiving low cal recipe for all us Jen Lol !

    My mom makes a pretty mean green been cassarole. I might send you the recipe when i get it. I dont think its that hard to make.

  • you are right. we'll gain a lot of calories in holiday XD !

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