How to Ground&Pound
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Uploader Comments (fightstardeluxeco)
Top Comments
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yeah devastating knees
1 year ago 3
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All Comments (13)
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The emo guy just aint as good as the guy in the black.
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Just need a heavier bag, but good drill
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whoa ! flying ground and pound! awesommee!
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your statement is true. i think the one with better game plan and reaction is better.
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just finished a circuit. sick what you can sweat in ten minutes doing these ^^
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Oh man those strikes look brutal!
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The more you sweat in training, the less you bleed later
fightstardeluxeco 1 year ago 17