Raw Vegan Ice Cream Easy Recipe

Diana Rein shows you how to make raw vegan ice cream in 10 minutes. You don't need an ice cream maker but it would be best for you to have a high speed blender. Recipe:

1 cup raw cashews (soaked for 5-6 hours in water, then drained)
Meat from 1 young thai coconut
1 cup of coconut milk
1 cup raw agave nectar
1/4 cup virgin coconut oil (got mine from Whole Foods)
1 tblsp vanilla extract
2 heaping tblspns of raw cacao powder (optional, you can also add any other flavor in the form of fruit like strawberries, bananas, blueberries, etc.)

Place all ingredients EXCEPT FOR CASHEWS in high speed blender. Blend for about 2 minutes.
Add Cashews
Blend for another 2-3 minutes or until smooth
Pour mixture in containers and place in freezer
Once mixture is frozen, scoop it up and enjoy! Add fresh fruit, raw chocolate sauce, raw is the limit!

Category:

People & Blogs

Tags:

• Raw Vegan Ice Cream
• Raw Ice Cream
• Chocolate Ice Cream
• Raw Foods
• Raw Foodists
• 100% Raw Vegan
• Diana Rein
• Mimi Kirk
• Arnold's Way

[dianarawvegan]

thanks for letting me know luunasternchen. Although the bottle did indeed say Raw Agave. I will have to look into it.

[dianarawvegan]

I don't have the nutritional info. :-( but it's definitely not worse than all the packaged ice cream out there. It feels good to eat something that is nutritionally dense because you don't end up eating as much and you are satisfied with less!

[livefreeanddreambig]

you look like Katy Perry...

[flurtbug1]

It's called coconut water the milk is grinding the coconut jelly( meat) with water and straining just so u know...

[ahmarsidd]

hey thanks for the recipe. Is that a Persian or a Himalayan? Boy or Girl? I have a Purebred Persian Boy and he is the most adorable thing in the world. He is CFA registered and thinks he is a person and loves to sleep in bed with you and can't stand to be without human presence.

[Blakobness]

Watching you cut and pry at that Coconut with that knife made me cringe. And not even cutting on a cutting board? That's how you get a dull knife, and a dull knife is an accident waiting to happen.

[bogdaiki]

That's coconut water, not milk...

[911HerbalinfoGoneRaw]

Yes, it's called coconut water. Coconut milk looks like milk but taste like coconut. It is made by using coconut meat and water. Coconut water is clear like water which is why it's called coconut water. Depending on the coconut, some coconut water may have a smoky color to it or may even be slightly yellow. Coconut is good to hydrate the body. It is like gatorade minus all the artificial crap that is in them. I love coconut water, milk, and meat and it is delicious in all kinds of food like rice

[TheCaudillsinAZ]

@xAI4Ax  It IS called coconut water

[GBStylist]

This looks great! Do you end up tasting alot of the coconut? I'm not really a fan of them =)

[xAI4Ax]

@thelastnewb who the heck calls it coconut water? lol

[lasepsisofi]

@thelastnewb big deaal

[thelastnewb]

its coconut water, not milk...