Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

80 lb Clubbell Two Hand Order Walk

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
488 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 15, 2009

Taking a stroll with the 80lb clubbell down the side walk.
This is great mid section "core" work if you will.
Holding in the club in the flag position would definitly increase the intensity reqired.Give it try.

Category:

People & Blogs

Tags:

License:

Standard YouTube License

  • likes, 1 dislikes

Link to this comment:

Share to:

Uploader Comments (osbb123)

  • Thanks Bao!

    More to come.

  • Good job. Beastly, brother.

    Bao Tran

    CST Coach, NYC

  • Thanks Bao!

    More to come.

see all

All Comments (4)

Sign In or Sign Up now to post a comment!
  • I hadn't thought of doing this. Thanks for posting. I gave it a try with my 45 lb club. Damn hard. You're a beast my friend.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more