Tips For You To Go Vegetarian (or Vegan)

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Uploaded by on Dec 8, 2007

Marta from peta2.com gives you some tips on going vegetarian or vegan.

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Howto & Style

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  • did you say apple sauce instead of eggs. ive been vegan for 2 mth and i havent heard that but if thats what you said if im correct ill race to the store and get some :)

  • @jeniffer247 yes! depending what you're making.

Top Comments

  • Plants don't feel pain. They don't have any will to live. Get some damn science.

  • if my girl will look like you im making her go veggie tomorrow!!!!

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  • @Cammydgaf Yessum. Those are all in vegetables. The greener the veggie, the more iron ( thats my rule for looking) You have to be mindful of keeping balance with your body. Protein isn't an issue. You'd have to be calcium deficient. There is plenty of protein in the foods, beans, shakes, protein bars, a shit ton of other foods. Research. >.> You need your reason to go Vegan and you might want to work your way up for Vegetarian to Vegan. Specially if you're struggling already.

  • I want to go Vegan but my parents are BIGG meat eaters so I always end up eating meat somehow and every time I do I get sick. My dad doesn't want me to go Vegan because he's scared my iron, protein and fiber levels will get too low, and he's not too fond of "save the animals" thing that peta2.com does..... any tips?

  • @AGAVProd you could try rice milk, i havent but i hear its very good.

  • @AGAVProd Almond Milk is delicious, or Rice Milk, or Coconut milk... I buy all of them from my local Wally-world.

    Try picking out the vanilla flavored ones first.

  • I find that since becomming a vegan i am much more open and have a clearer mind. For those that are intrested in vegan life styles try Natural-food-earth its a free site dedicated to veganism and better mental and physical health

  • @AGAVProd try vanilla soy milk if you haven't already. i'm not a big fan of plain soy milk, but vanilla (and chocolate for that matter) is really good.

  • @AGAVProd try almond milk...it is very good replacement

  • one of the things on my bucket list is to be a vegetarian (successfully) for a week... and you can't have beef jerky or the beef nuggelets or whatever if youre a vegetarian

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