Antishay - Week 1 Health Commitment! & My 2012 Weight Loss Plan :)

This year I intend to make 52 videos (1 per week) as a way to keep myself accountable on my journey to healthy living. I have made only one aim for myself this year, and that is to BE HEALTHY! I'll also be writing posts over at my blog, one per week at least :)

BLOG: http://blog.shantimarshalla.com

The Antishay Facebook fanpage has recipe albums and lots of great links for health and weight loss:
http://www.facebook.com/antishayfanpage

WEIGHT LOSS FAQ's
http://www.antishayweightloss.com/faq

See you next week!

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[jackerslynn]

I just started watching your videos tonight and i love them! I'm actually on my first true weight loss journey. I never been more dedicated to changing my life and becoming healthy. i've always weighed about 220 (average weight thru high school). My current weight is 230. My highest weight is 259(july2010). Before pregnancy: 259, after pregnancy: 230 - i gained 13.6 pounds in 6 months. Decided on Nov 19th I'm going to be healthy. i lost the same weight in less than 2 months!!

[antishay]

@jackerslynn keep it up!

[tbossbone]

You realize that I need to come back now too ---- after our epic phone call today! Video on the way biznatch!

[antishay]

@tbossbone YES OF COURSE YOU DO!

[brijdcarterson]

Ashland is AMAZING! I'm from Oregon and frequent Ashland for downtime and the Shakespeare festival in the summer time. also love their artisan community and they have a great co-op! I have been watching your videos from the beginning though don't think i ever commented. your videos inspired me to do something about my unhappiness with myself. I am glad you have decided to come back to us with a steady video routine, we miss the updates and all the research and knowledge you share. Thanks Shanti!

[antishay]

@brijdcarterson yay!

[antishay]

@sleestack808 Who ARE you? That is a load of bologna, just like your last comment. Sure, someone who isn't paying attention could suffer from protein deficiency if they switched to a vegan or vegetarian diet, but with just a little thought, it's easy to get enough protein and I know that I do. Beans, nuts, seeds, and leafy greens are more than enough.

[tutulbd007]

Hello! Have you heard the talk about - fast abs magic (search on google)? Ive heard some amazing things about it and my mate got really defined Six pack abs and lost crazy amounts of belly fat with it.

[MrMrsLeverette]

your*

[MrMrsLeverette]

what happened to you land?

[MsChela1989]

Hey girl, just want to let you know that you are a great inspiration. I have struggled a lot to lose weight. Two years ago i lost 35 lbs and weighted 155lbs, but i have currently regained all the weight back. I crave a lot of sweets and it is soo hard not to try to eat chocolate especially. I am determined to start a healthy living this year, lets see how it goes... best of luck :)

[FamilyGuyBlast]

hello, I see some good advices here :) also you can check /watch?v=9QpzdK7wdYY

[cristianrockerchick]

YOUR LUCKY! I WAS RAISED HERE IN TEXAS! how do you think i feel >.>

[buttercupalicious]

Hello Antishay!!! My name is Danielle and I am so excited to see that you are back on youtube girl! I started watching your videos in July 2011 from your weight loss journey. I think I've seen almost all of those, and they really helped inspire me to go on my weight loss journey. I started working out and eating healthy in July and now its is January 2012 and I have lost 35 pounds. I am so glad that you are making videos again!!!!!!

[xoimmabelieverxo]

what are you weighing at now? you look a lot thinner...

[andros630]

oh my gosh I really lost track...I moved from the Bahamas to Fl in Oct 2011 and was weighing 160...now I'm at 190-195!!! UGH...I am trying my best this year to get into shape. I wish you the best of luck, because I know how feeling unhealthy feels like right now. Looking forward to all your videos like always. : )

[princesspout89]

I want a six pack this year! :D