Weight Loss VLOG #10 - Binge Eating Sadness

:( This is me being as honest as I know how to. I'm sharing some of my fears and how I'm struggling with binge eating. Weigh in results at the end (7:23).

Category:

People & Blogs

Tags:

• weight
• loss

[kristenrumford]

This video rings so true. Thank you for speaking what so many women seem to live. Wow very powerful. Good luck with your journey.

[ladyblue3]

Thank you and good luck with your journey as well. It isn't always easy.

[DeLicioUsRedApple]

more than a weightloss journey this is a learning process... to love ourselves..

when i joined you tube was when i discoverd/ or finally put a "label" on my unhealthy habits... i never thought i was bulimic til i started watching girls here on you tube.. purgin/bingeing/ and i think that the 1st step to start "healing" from our unhealthy habits its to recognize (label) what needs to be changed... you are strong and we can do this....! much love

[ladyblue3]

We can do this, you are so right. And I'm learning everyday from myself and from everyone on here.

[retta2587]

you rock MJ, just being so aware of what's going on is, in my little opinion, the biggest part of it. food will always be an issue for me, i'll always fear it and fear hurting myself since i had surgery. but, since there's no 'trying it on' to see if it will work, its so much scarier. i'm right there with ya girl.

(((((((((BIG HUG)))))))))))

[ladyblue3]

Hey Retta, Thanks for the hug. How are you feeling? I'm doing so much better. Your comment made me smile. I do rock :) and so do you.

[CarrieNita]

I felt your pain as you opened your heart to us. It is like looking in a mirror. I don't know the answer...I may never know. I am waiting for my surgery date. Please know you are not alone.

[ColeeLocks]

Thank you so much for this video....wow....some of this video felt as if you read it from my own mind...I can relate so very much to all of this. Especially since I also display my journey on youtube, sometimes I feel like a lie, because I still struggle with my old habits on a daily basis. I keep affirming to myself that I can change, that I cant make lasting change in my lifestyle but it is still a struggle...

[imlivingandlearning]

you r a very insightful person. my best to you. the questions u posed to yourself can help many, many people if they will answer them honestly. My sincere thanks to you! :-)

[dawnmarie416]

WOW, MJ! Thank you so much for this very honest video....I just came across your videos today, so I am watching your journey from the beginning. Thank you for being so honest, it brough tears to my eyes :)

[soon2belessofme]

Seeing a therapist is a great start. Take it one day at a time! Don't beat yourself up. Life itself is a journey. You are a beautiful person inside and outside. You will be in my thoughts and prayers.

[angie8088]

This was such a thoughtful and intelligent post. I share many of the same issues. I think the best thing we can do for ourselves is to addresse the emotional/psychological reasons behind our binge eating. I've read about transfer addictions too. I have tried to replace the eating with physical activities. Most days it works. :0) I'm looking forward to watching your journey.