Muscle Building Diet What to Eat to Lose Weight

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Uploaded by on Jul 5, 2010

http://www.musclebuilding-diet.com Is your healthy diet not so healthy? It's nearly impossible to know exactly what foods you should be consuming without knowing your Metabolic Type. Taking the MT Test will pinpoint exactly which foods will balance your body chemistry. It will also give you a starting point as to the proportions in which you should be consuming these foods. There is no one-size-fits-all diet! Metabolic typing does not require calories counting, weighing foods, or any weird stuff that doesn't work! It's all about YOU as an individual. Build your health from the ground up. Feed your cells what they need and they will reward you with increased energy and reduced weight. Schedule YOUR consultation with Sean by emailing sean@undergroundwellness.com Please visit our websites! www.undergroundwellness.tv http www.theuwstore.com http www.twitter.com www.facebook.com www.facebook.com

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  • where can i get one of those fast oxidizer food lists??

  • @ebonyladee i used to be like that. ignore the cravings for 3 days to a week and i noticed i no longer craved sugar.

  • I'm losing weight too! See my 80lb journey on my profile! Let's connect..

  • Hey Sean,

    Once again Thanks for the great info, I have no idea what my metabolic typing is, I try to eat healthy, try following the 80/20 rule. I rarely eat out and never go to fast food restaurants. I do three days of spinning classes and two days running stairs. My downfall is Sugar I am addicted to sweets, I tried Stevia and hated the bitter taste. I buy organic sugar but just can't get off the stuff. Lactose intolerant so no Ice cream for me. Saw your video on L-Glutamine, will it help?

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