Benchpress workout, going heavy 170 kg x 1

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Uploaded by on Jan 16, 2010

http://www.bench-pressing.com | http://www.penkkipunnerrus.fi

Learn how to bench press more: http://www.bench-pressing.com/benchpressing-instructions

With my right shoulder area being injured, I was surprised it took the weight quite easily without any pain. Still mies away from clean lift, but glad to know I am still able to "move" these weights.

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  • Congratulations.

  • Oli se hyvä nosto.

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  • Wow

  • vittu oot kova jätkä mites treenailet penkkii ja mitä apuliikkeitä?

  • Good lift! That back-arch is so cool. Inspiring to watch you.

  • sickkk!!

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