Bjay's Update - Weight Loss with Raw Food and Green Juice

I am 40 years old with type 2 diabetes. I did raw food and green juices in 2008 and lost 30 pounds in two months. I went off my diabetes medications.

I stopped eating so much raw food and I lost some of the benefits. I am recommitting to raw foods, this is my journey.

This is my first progress update since starting.

I will put "Quick Links" on my channel under the info section for you to easily check out my other videos.




Subscribe to my YouTube Channel!

Subscribe to my blog for the best updates:
http://www.bjaysblog.blogspot.com

Category:

People & Blogs

Tags:

• raw
• food
• weight
• loss
• diet
• living
• lose
• detox
• fat
• thin
• obese
• obesity
• before
• and
• after
• fitness
• overweight
• pounds
• type
• diabetes
• diabetic
• illness
• symptoms
• sugar
• level
• insulin
• glucophage
• metformin
• juice
• feasting
• fasting
• juicing
• health
• nutrition

[LILitaly773]

u look great!! and u have a beautiful smile!! yer kickin ass with yer accomplishments any guy would be lucky to have u. lovely, strong willed and to keep committed reaching yer goals.

ciao bella:)

[bjay100]

Wow, thanks!

[RainbowPallette]

Congratulations Dear Bjay !

The Music in the beginning is very nice. Can you tell me the name of the song.

Thanks for upload.

[bjay100]

It's called Future Cha Cha by Kevin MacLeod at Incompetech (dotcom)

[11moonelf]

Hi Bjay ~ What a great story! Thanks for sharing. I've recently gone mostly raw. 70% to 100%, depending on the day. Like you I eat much that would be categorized as vegan but I do not identify that way at all either. Since I do eat fish, dairy and sometimes meat. Though I haven't wanted much chicken and I'm tending to do fish [love sushi!] and dairy raw...Curious: why did you feel you were losing weight too fast? Were you having a bad experience with that? Did you get sick?

[bjay100]

I wasn't sick at all and I felt really good. But I'm 40 years old and and my skin isn't as elastic as it used to be lol. I wanted to give it a chance to bounce back. Plus It was kind of scary to say, I lost 30 pounds in two months. I don't know why, haha. I also was having a little hair loss because I had shocked my body by jumping in to 100% raw all of a sudden.  That stopped, but now it's happening again for a whole different reason, not related to diet - my poor hair!

[ericsbrewski]

Good job keep posting

[Maxinerun]

Good luck on your journey! I have already lost over 50lbs and I have some more weight to lose. Feel free to come to my channel and watch my weekly weigh-in every Sunday. If you need any tips you can inbox me. Let's encourage eachother! If you have a facebook you can add me =) the link is on my channel.

[MorrisonCassandra391]

Hi! Have you tried intellectus 424 diet (do a google search)? Ive heard some amazing things about it and my friend lost lots of weight with it.

[ThePigfloyd]

keep it up BJay... proud of you, .. you look Great, such a beautiful girl and can tell that your will is strong. You are a true inspiration. Alot of girls can take a lesson from a classy and goal driven woman such as yourself....

[TravelingNatural]

Hey are you still doing the raw foods?

[foodloversdiet]

Hello, hello, give me more of that.

[superhowtoloseweight]

You make it look easy...magic!

[macmen85]

You are hot!! Keep it going!

[destiny6666]

people without food issues don't talk about food, exercise, vegan, blah blah, to such an obsessive level ... perhaps they have a life beyond just food :)

[akumie]

40 and monolingual LMAO