Vermont City Marathon 2009 - By the Albany Running Exchange
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Some trivial thoughts on running in a marathon. While it has been 1985 when I last did one, as I remember from some notes that I took and read in an article, I ran in under 4 hours and did about 40,000 strides. A marathon winner will take about 30,000 running strides in running a marathon.
ALANRLEAKE 2 years ago
You're a beautiful club. Thank ya vry much. -Elvis
maniac0714 2 years ago