Chance Pe Dance - Shahid's secret to the 8 pack abs (Part 1)
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@metallicafrog I completely agree with you my friend. This guy Abbas is an excellent teacher. In fact, I was suffering from sport injury back pain, then I did Abbas' core exercises, and believe me when I stood up, my back pain was 90% gone. It felt like a miracle. Abbas is very motivational, i feel inspired. Good job Abbas Brother!
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great tips. thanks brother.
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great tips. thanks brother.
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@madman720ap I've searched alot to gain body mass over internet but nothing worked... !!
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does anyone have the whole training routine/schedule for shahids workout
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he such a capable trainer well done! i have already follow his training skill and it really worked..on my body . it amazing but u guys have to put a lot of effort and discipline The training is tough..believe me. juz endure if u want perfect body.
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the internet is a pretty good personal trainer, if you really wanna change
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i wonder how much it costs to have a personal trainer. i cud really use one
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Oh don't worry about "stud4frnd " honey.He's just jealous because he doesn't have an 8 pack abs and he doesn't have a life.
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why do u say such things?
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where is shahid??
kashuishi 2 years ago 7
And where is Shahid????
MelKhan77 2 years ago 5