Bench Program Week 7 of 10 8-16-10

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Uploaded by on Aug 16, 2010

form was a little off, but nonetheless a solid workout after taking a week off :)

  • likes, 2 dislikes

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Uploader Comments (PANClifter)

  • Looking STRONG! Just wondering if you ever considered tucking your legs back a little more. I can see leg drive with it as is but just from the camera angle and your build I'm wondering if you might get more drive if you tucked more?? Whats your thoughts??

  • @pingpong49426 I would say I would have to agree with you. Im always looking for feedback and any help I can get. Thanks for the tips, It's defintely something I will try working and improve on.

  • Credit were it's due! Panclifter looks natural too! Keep it up.

  • @a19patrol Thanks man :)

  • looking strong

  • @valkyrie1958 Thanks!

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All Comments (59)

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  • @PANClifter You're welcome

  • @kirch2009 Those are really kind words man, to be considered a future Derek Poundstone, but I have a long road ahead of me and a lot to learn before I am in the same league as him

  • You are the future Derek Poundston man!!I can see you doing big things!!Keep it up!!

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