Parkour: "One spot"

Watch in HD!! This is a little video from two parkour sessions at IFI (institut for idræt) in Copenhagen, one of my favourite spots. It is my first video, so I hope you like it. Enjoy!

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Category:

Sports

Tags:

• parkour
• streetmovement
• copenhagen
• denmark
• københavn
• gerlev
• jonas
• ifi

[ConfidentPickle]

You're incredibly strong. I can tell you haven't been training for very long, but you're still pretty good, and damn you just pull yourself up like nothing!

[freerunner1995]

Cool film og nice moves :)

Jeg har subbed :)

Kunne du tænke dig at træne sammen en dag?

[hoaxuk1]

i liked it apart from the cheesy mirrors edge theme :)

[CMHParkour]

Nice strong, fluid movements.

Loved it, 5/5 and favourite.

[holyflapjacks]

at 7:56 i can do that! =) (belly roll i call it)

nice vid!

[stessertube]

Overraskende god "lazy-spin"!

Savner stedet, har ikke brugt det siden ungdomsskolen (parkour-hold) underviste der.

Det er en FLOT film!

[poelleaa]

Meget fedt :) Jeg har Mødt dig på Islandsbrygge engang :D

[PKJayUK]

what shoes/

?

are they strong?

[pkcentral]

I can tell that you haven't been training for too long, maybe 6 months? However, your technique and training ethics are superb. If you keep training like this, you will be awesome!

The song makes me want to rent Mirror's Edge again.

[ForzaBrondby11]

5/5

Værs'go Jonas !!