Ted Exercises with an Indoor Cycling Training video to Lose Weight - Day 64 of 90

Please visit http://americasbestbikerides.com/blog/ted-exercises-with-americas-best-bike-r... for more info and the full blog transcript.
Ted talks about attending a spin class and how ABBR indoor cycling training videos have prepared him for the challenge.

Category:

Sports

Tags:

• spin class
• spin bike
• m2 revolution
• no mustache
• bike rides
• workout
• health
• fitness
• exercise
• stationary bike
• diet
• weight loss
• cycling dvd
• bike video
• michael mccormack

[zfreak33]

Hey man. Good luck to you. I;ve been wanting to try a spin class near my home, but cycling outside I think is a bit more enjoyable. I'd probably only take the class for the women. Which doesn;t sound bad considering I see so many attractive ones taking the classes. I don;t know about the class, because they have you set at a certain pace, but greg lemonde once said, "it never gets easier, you just go faster." :) have you lost weight up to this point?

[MotivatedAthlete]

zfreak, The weather is too nice now to be riding indoors all the time. Michaels class in San Francisco is probably one of the best around. He is an incredible instructor, really gets everyone motivated. I have lost 15 to 20 pounds since I started and my frame has definately been made lighter by riding. Good Luck to you.

[frankg3rd]

Wow !!!!! One hour and fifteen minutes of spinning !!!!

At that rate .....you stand to lose 30lbs in one month !!!!

Go for it ...........keep hydrated !!!!